Sarah MiddletonJan 7, 20212 minMay 2021 be YOUR yearDecades ago, I unknowingly chose a set of strong patterns to run in my life. I hadn’t realised that they were going to leave me feeling...
Sarah MiddletonDec 21, 20202 minDare to be happyGo on and dare to be HAPPY Here on the west coast of Wales our lead into Christmas is, like so many others’, like none before. Different...
Sarah MiddletonDec 3, 20203 minA Touch of SparkleHere’s a question - do you fancy doing something remarkable over the Christmas break - something that could add sparkle to everything you...
Sarah MiddletonMay 29, 20193 minThe Power of IntentionMaking time to set positive and powerful intentions for your day can be the key to opening the door to an empowered way of living. Use this
Sarah MiddletonJan 7, 20193 minJingled or Jangled?Do I feel jingled or jangled? Probably a bit of both if the truth be told. Over this festive period I hung out with family, 25 in total...
Sarah MiddletonDec 21, 20183 minIf the you're not experiencing Mindfulness this Christmas - here are two tips to helpI am reminded of what my mother in-law Jeanne used to say regularly while sharing Reiki together “To you I give, from you I receive,...