Sarah J Middleton

Decades ago, I unknowingly chose a set of strong patterns to run in my life. I hadn’t realised that they were going to leave me feeling...

Go on and dare to be HAPPY Here on the west coast of Wales our lead into Christmas is, like so many others’, like none before. Different...

Here’s a question - do you fancy doing something remarkable over the Christmas break - something that could add sparkle to everything you...

Making time to set positive and powerful intentions for your day can be the key to opening the door to an empowered way of living. Use this

Do I feel jingled or jangled? Probably a bit of both if the truth be told. Over this festive period I hung out with family, 25 in total...

I am reminded of what my mother in-law Jeanne used to say regularly while sharing Reiki together “To you I give, from you I receive,...