Previous Events


Love Trails - Project 2021

3rd Jan 2021

Sarah ran a session for Project 2021, a half-day virtual festival, designed to give you the tools to make 2021 your best year yet. 

Love Trails

3rd-5th July 2020

Weobley Castle, Swansea

 The festival provides trail running adventures, excursions to the beach, wellness & adventure activities, talks, heavenly food and laid-back music selections. Sarah will be offering a taster session of her ‘Yes to Me’ classes, with a short meditation and some self inquiry work; tips to live a happier, healthier life style.

Yes to Me

7 week course from 22 April to 3rd June 2020 

St Davids, Pembrokeshire

Working in a small group, you'll build a compelling picture of how you want your life to be with clear and practical steps to make.

The West Wales Wellbeing Show

18th & 19th April 2020


 Sarah will be at the event to provide further information about her work and also to raise awareness about holistic therapy, earth energy and healing.

Yes to Me

7 weeks from 12th June 2019

Saint Davids, Pembrokeshire

Working in a small group, Sarah's clients built a compelling picture of how they wanted their life to be and made clear and practical steps to take.

The DO lectures - Do Wales

4th - 7th July 2019

Bringing together the world’s Doers- disruptors and change makers, experts and pioneers – to share their stories, and encourage others.

Sarah will deliver a talk to the attendees as well as an extended workshop.


Llanvetherine Earth Summit 2019

24-26 May 2019

Pen y Wyrlod, North Monmouthshire

A meeting of like minded people will share their thoughts and inspirations. Sarah will open the event on Friday with some reflections on the power of intent through delivering a talk and a guided meditation. 

Good For Life

29th December - 1st of January

St David's, Pembrokeshire

A 3-day alternative NYE adventure with running, coasteering, ideas and inspiration to set 'true north' goals for 2019, set on magical western headlands of Wales.

Sarah J Middleton will be coaching at this event.

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