May 2021 be YOUR year
Decades ago, I unknowingly chose a set of strong patterns to run in my life. I hadn’t realised that they were going to leave me feeling...
Sarah J Middleton
- Dec 21, 2020
- 2 min
Dare to be happy
Go on and dare to be HAPPY Here on the west coast of Wales our lead into Christmas is, like so many others’, like none before. Different...
- Dec 3, 2020
- 3 min
A Touch of Sparkle
Here’s a question - do you fancy doing something remarkable over the Christmas break - something that could add sparkle to everything you...
- May 29, 2019
- 3 min
The Power of Intention
Making time to set positive and powerful intentions for your day can be the key to opening the door to an empowered way of living. Use this
- Jan 7, 2019
- 3 min
Jingled or Jangled?
Do I feel jingled or jangled? Probably a bit of both if the truth be told. Over this festive period I hung out with family, 25 in total...
- Dec 21, 2018
- 3 min
If the you're not experiencing Mindfulness this Christmas - here are two tips to help
I am reminded of what my mother in-law Jeanne used to say regularly while sharing Reiki together “To you I give, from you I receive,...