Healing and Coaching
for health and happiness.
Welcome to the next step in your development.
Having been where you currently are, I understand your desire for real and long lasting change.
Congratulations you have already taken your first step towards mindfulness.
Let's keep you moving forward.
About Sarah J Middleton
Practicing since 2000, I have worked hard to overcome my own obstacles in life.
The techniques that I have learnt have helped me to experience mindfulness and healing. This peace of mind feels like a gift that needs to be shared.