Contact Me

01437 721473

07876 682391

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Healing and Coaching

for health and happiness.

Welcome to the next step in your development.

Having been where you currently are, I understand your desire for real and long lasting change.

 

Congratulations you have already taken your first step towards mindfulness.

Let's keep you moving forward.

one to one

If you are ready to dive deeper and would prefer a more personal level of mindful coaching then this is for you.

group work

A great way to start your journey into self discovery or continue your growth. These sessions are fun, creative and informal.

About Sarah J Middleton

Practicing since 2000, I have worked hard to overcome my own obstacles in life.

The techniques that I have learnt have helped me to experience mindfulness and healing. This peace of mind feels like a gift that needs to be shared.

Pembrokeshire: A place for healing....

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